Articles tagged with "Yoga"

Yoga Boosts Your Heart Health

Now you have another reason to love Yoga! Heart rate variability, a sign of a healthy heart, has been shown to be higher in yoga practitioners than in non-practitioners, according to research to be published in a forthcoming issue of the International Journal of Medical Engineering and Informatics.
The autonomic nervous system regulates the heart rate [...]

Written by Assam News · Category: Health and Fitness